Naturally Heal Mastitis Without Antibiotics

*Affiliate links may be in this post. I may receive commission from any purchases made by click on links in this post. Mastitis is not fun, let me tell you. Mastitis commonly occurs in the first six-week to twelve-weeks of your baby’s life when the two of you are still getting a hang of this […]

14 Pumping Hacks that Change the Game

The Ultimate List of Pumping Hacks

*Affiliate links may be in this post. I may make a commission from any purchases made by clicking on links in this post.  Please see my full disclosure here. Though women have been breastfeeding their babies since the dawn of time, our roles have changed dramatically.  We’re working outside the home (as well as working […]

11 Breastfeeding Hacks to Make Life Easier as a New Mom

11 breastfeeding hacks

*Affiliate links are in this post.  I may receive a commission from any purchases made by clicking on links is this post.  Please see my full disclosure here.   Yes, breastfeeding is a natural thing women have done since the dawn of time to supply their babies with the best possible nutrition.  However, that doesn’t […]

How To Maintain Your Milk Supply After Returning to Work

How to maintain milk supply

  Since day one you have breastfed your baby.  You made it through those early weeks of sore nipples, engorged breasts, and cluster feedings that made you feel like you would never wear a shirt again.  As a result of those early weeks and all the ones since, you developed a strong milk supply while […]

What I Eat on a Typical Day as a Vegan, Breastfeeding Mom

vegan, breastfeeding mom

Two years ago, I switched to a vegan diet.  Vegetarian for a year and a half prior, I decided to ditch dairy as well to resolve some reproductive issues I was having. Within a month of saying adios to milk, cheese, butter, and yogurt all of my symptoms disappeared, including my hormonal acne and irregular, heavy, […]